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Quick Break Sessions open your mind to new thinking. These shorter sessions help you rewire key thinking and emotional habits. These use short, focused relaxation or visualization processes along with a many techniques of other sessions. These sessions are relaxing...
Express Meditation Sessions are very short, but highly extremely effective, mindfulness meditation escapes. These work quickly to improve baseline relaxation, creativity, openness, and connectedness with yourself and world. These sessions are focused on taking a break...
Meditation Sessions are extremely effective to improve baseline relaxation, creativity, openness, and connectedness with yourself and world. These sessions are focused on reaching deep meditative states, rather than on delivery of affirmations. While relaxing, the...
Intermediate Meditation Sessions are extremely effective to improve relaxation, creativity, openness, and connectedness with yourself and world. These sessions are focused on reaching deep meditative states. The intermediate sessions are intended for more experienced...
Advanced Meditation Breathwork Sessions are powerful experiences that create deep awareness while focusing on managing your breathing during the session. These are highly effective at reaching very deep and powerful meditative states. This accelerates your...
Advanced Meditation Sessions are extremely powerful and effective at improving relaxation, creativity, openness, and connectedness with yourself and world. These sessions are focused on reaching very deep meditative states. The advanced sessions go deeper and further...
Relax Sessions are used to sounds make you more open to new pathways by activating diverse areas of your cortex in novel ways. In addition, these sessions use deep relaxation, breathwork, and audible affirmations. All of these techniques combine to train lower...
Aware Sessions are focused on broad activation of brain areas. While relaxing, the sessions also stimulate deep processes associated with heightened awareness. There are guidance sections to help you relax and also sequences of audible affirmations using a...
Stress Free sessions are used to help you live without chronic stress. The active stimulation sounds make you more relaxed in the moment and generate a more relaxed perspective in your life. There are several sessions that work in concert to lower your immediate...
Absorb Sessions are focused on delivering powerful enabling messages in various passive, relaxed states. While relaxing, the sessions also help you open breakthroughs big and small. There are guidance sections to help you relax, but mainly sequences of audible...
Prosperity sessions are used to create the deep programming for prosperity and abundance. These sessions, used in rotation, shift your programming to spot opportunities, take action, achieve greater prosperity, express appropriate gratitude and appreciation, and, most...
Activate Sessions are focused on shifting and activating novel brain states. While these can be relaxing, the sessions also stimulate processes associated with higher-level cognition. There are guidance sections to help you relax and also sequences of audible...
Anger Free sessions are used to help you live without chronic anger. Anger is a programmed habitual response to your environment. Expressing anger in outbursts, aggressive, or violent means helps reinforce that programming. The cycle needs to be interrupted to relieve...
Relate sessions create deep programming for wonderful, joyous, healthy relationships. These sessions, used in rotation, shift your programming to improve listening, communication, sharing, emotional bonding, gratitude, forgiveness, and other cornerstones to...
Sleep sessions are used to guide you gently into a deep sleep. The active stimulation sounds make you more relaxed and ready for sleep. Later in the sessions, the frequencies will pull your brain gently into a sound, deep sleep. In addition, these sessions provide...
Energy Sessions are recommended after extensive experience with this program. These sessions are focused on strong activation of consciousness and reasoning areas, rather than on delivery of affirmations. While relaxing, the sessions also stimulate processes...
Release Sessions are recommended after several months using various sessions program. These sessions leverage the stimulation response that you have acquired to help you release blocking thought patterns and emotional baggage. These sessions are relaxing, but...
Interval Sessions are recommended after several months using the program. These sessions are focused on shifting levels of activation within brain areas, rather than on delivery of affirmations. While somewhat relaxing, the sessions stimulate deep processes...
Relax Sessions are used frequently in the Myelagenics™ program. The active stimulation sounds make you more open to the affirmations and prepare new pathways by activating diverse areas of your cortex in novel ways. In addition, these sessions use deep relaxation,...
Gamma Sessions are focused on activation of gamma influenced brain areas. The sessions stimulate deep processes associated with higher attention, executive function, and heightened awareness. These are intended for experienced meditators and have minimal guidance. ...
Visual Sessions are at various stages in the program. There are several very different types of visual stimulation sessions. Some are intense, mixing images, words, and sounds, to drive your visual sense at full speed. Others are designed for eyes-closed stimulation...
